Food allergies are more common in children than what you may think, the most common foods that cause allergies are revealed in our article, but first, lets understand more about this very important health topic. What does it mean...
GAPS Diet and Ferments to Start Healing the Microbiome
A diverse and flourishing population of beneficial microbes in our guts and the entire body is the foundation of health. Most chronic childhood illnesses are caused by a disturbance in the health of the gut. If your child has been on even a single course of antibiotics, born via c-section, or has a history of chronic constipation, a good place to start healing is to reinoculate the gut's microbiome with beneficial microbes through fermented foods. This is the cornerstone of the GAPS Diet.
Why is it important to help your child detoxify? Prep for the upcoming school year….
Why is it important to help your child detoxify? The fall is an especially overloaded time of year. Many kids are fighting colds and flu, other kids have a tough time with the shorter days and longer nights, some kids...
“All disease begins in the gut.” - Hippocrates
When a child’s gut is healthy, it leads to a healthy, energetic, robust, joyful, clear-skinned, and happy lifestyle because the child feels good. Proper and balanced nutrition is the most effective and sustainable way to get there. Sound basic? Sure it does…but achieving it can be a long term process.
Constipation in School Going Children
Dr. Nelli Gluzman, a holistic pediatrician, will tell us more about causes, symptoms, prevention, and treatment for constipation in school going children.